Anouk Prop Mind & Body coaching is a practice where various therapeutic interventions are provided, focused on the combination of mind and body, such as mindfulness, systemic thinking and constellation work, insight-giving therapy, cognitive behavioural therapy, yoga, somatic experiencing and reiki. Areas of treatment include, among others, addiction, anxiety, depression, burnout, trauma, relationship difficulties, life-phase problems, communication and assertiveness skills. The mind body coaching is focused on the individual needs, working in one-to-one sessions (live or via Skype), group sessions, workshops, retreats and personal programmes.
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